'Arrow' video: Stephen Amell's death-defying, superhero workout


"Arrow" star Stephen Amell is just trying to make the rest of us feel bad at this point. Not too long after Amell posted a video of himself doing a high-velocity parkour workout, the actor has posted another.

He looks even more like a superhero this time, if that's possible.

Amell posted the latest example of his physical superiority to his Facebook page on Monday (June 16). In it, the actor leaps from great heights, lands with rolls and disappears behind impossibly high walls. The video is short, but it makes it clear that Oliver Queen is the real deal.

Shall we all head to the gym together?

"Arrow" Season 3 will air Wednesdays at 8 p.m. ET/PT on The CW in the fall.

Photo/Video credit: Getty Images, Facebook