Jennifer Aniston's 'Yogalosophy'; actress reportedly moving with Justin Theroux over the weekend
It's called "Yogalosophy," a 28-day program by yoga instructor Mandy Ingber (pictured here with Aniston).
"It's yoga paired with toning exercises, so people who were bored with yoga might try it, or people that were really into yoga might get a little extra workout," Ingber tells ABC News. It's a "good baseline for anything that you're wanting to do regularly."
The five objectives at the core of "Yogalosophy" are to love your body, set short-term goals, make healthy choices, visualize your best and give/receive support. Ingber adds that cardiovascular exercise is also important.
We wonder if Aniston's new swanky Bel-Air pad will have a yoga studio? E! News reports that Aniston and fiance Justin Theroux are set to move into their new dream home over the weekend.
The Hollywood house boasts 8,500 square feet and was once owned by famous producer Quincy Jones, though Aniston and Theroux have done some major renovating to the place, which added 4,000 square feet.