Jordin Sparks' 30 lb weight loss: New bikini video
"I'm scared to death," she admits. "I have never done a bikini shoot before in my life!" She models several swimsuits with her lotus flower tattoo on proud display.
Sparks went from a size 14 to a size 8 with a combination of hikes and dance classes, plus some small eating adjustments. "My diet has pretty much remained the same, like if I want a piece of bread, I'm gonna have a piece of bread, but [I'm] making healthier decisions like instead of a bag of chips for a snack, I'll see if I can find an apple," she told Access. "[I've also] upped my intake of vegetables [and I'm] drinking a lot more water."
Now that she's feeling empowered and in control of her body, it's the perfect time for Sparks to release her new single, "I Am Woman." It's just as hear-me-roar as you'd expect!