Paula Deen's 30-pound weight loss stems from refocusing her eating habits
Now Deen is gracing the cover of People, showing off her 30-pound weight loss and opening up in an interview about how she slimmed down.
"I do think differently now [about food]. I'm more aware," says Deen. She says instead of eating regular meals of her favorite Southern foods like mashed potatoes and fried chicken, she has developed a taste for food like fish and Greek salads.
"It took me a couple of years to get to this point. If you make a few small changes, they can add up to big results," she says.