Selma Blair following Alicia Silverstone's Kind Diet post-baby
"I've been following Alicia Silverstone's The Kind Diet. It helps with my clarity and endurance. In a few weeks I think I'll start getting into [the gym] when things slow down a bit -- it'll be Pilates in L.A.!" says Blair.
So just what is the Kind Diet?
According to Alicia Silverstone's The Kind Life website, the Kind Diet " is about living your healthiest and happiest life to the fullest, while taking care of mama Earth at the same time!" Basically it means white sugar, processed foods, coffee, alcohol, animal products, and anything artificial (including sweeteners) are a no-no. Even natural sugars like agave are eaten in small quantities.
We've always been curious to see if we could handle going Vegan for awhile - clearly it's helping Selma Blair look fabulous post-baby.
And speaking of baby, Selma tells US, "Arthur is wonderful! I'm one of those people that shows off pictures on their iPhone, which I never thought! But he's so great traveling with me and daddy [designer Jason Bleick]."