'The Amazing Race'rs learn 'how to dance Sri Lankan-style' in these first-look photos

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"The Amazing Race" all-stars are headed to Sri Lanka this Sunday (March 23), where they will receive a blessing from a Buddhist monk at a temple, ride in tuk tuks, screenprint T-shirts, go fishing (see the above video preview) and also have to complete a Detour that involves spinning plates on top of sticks while dancing.

Zap2it has an exclusive first look at the Detour, which racers tell us over email is much harder than it looks.

"Spinning and dancing at the same time is waaaaay harder than rubbing your belly and patting your head at the same time!" says Rachel Reilly of the picture below with her and teammate Brendon Villegas. John, pictured below with teammate Jessica, adds, "Learning how to dance Sri Lankan-style!"

Caroline, who is pictured below with teammate Jennifer, says, "Oh yeah, we're sexy and we know it! Haha! Talk about spinning multiple plates in the air at once, we might as well be pros now!"

"The Amazing Race" airs Sunday nights at 8 p.m. ET/PT on CBS.

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Photo/Video credit: CBS