Total Body Sculpt With Gilad Add to Favorites

Gilad Janklowicz combines several types of exercise into one workout routine, including strength and circuit training, cardio, kickboxing, and martial arts. In order for participants to achieve maximum results and work the whole body, each episode focuses on different muscles and showcases a variety of techniques.
Show More »« Less

Language: English Release Date: 06 September 2004 Genres: Exercise, Health, Self improvement Time Period: 2000s

Rate it
5.0
4 Users
Abs, Thighs, Triceps & Back

Circuit training, weights and back exercises.

Wed, September 03 2014 6:30AM EDT
Buttocks, Chest, Triceps & Abs

Exercises to target the buttocks, chest, triceps and abs.

Thu, September 04 2014 6:30AM EDT
Buttocks, Thighs, Chest, Back & Abs

A warm-up, hand weights, and exercises to target the buttocks, thighs, chest, back, and abs.

Fri, September 05 2014 6:30AM EDT
No location selected. Showing details for New York.